Drumchapel Walking Football
Monday, 10:00 AM – 12:00 PM
Walking Football is designed for people of all ages, offering a slower-paced, enjoyable game that focuses on fitness and socialising. This session is ideal for those who want to stay active without the intensity of traditional football.
Walking Football Objectives
The sport encourages participants to stay involved in a game they love, boosting confidence and self-esteem. It also creates a sense of community, helping to tackle loneliness and isolation among older adults. Whether played recreationally or competitively, walking football ensures that players can continue to enjoy the sport in a safe, supportive environment.
Overall, the aim of walking football is not just about physical activity, but also about enhancing quality of life, fostering friendship, and encouraging a healthy, active lifestyle at any age.
